Be your true self Coaching

How would it be to know who you truly are and act from your true self?

 
Design+ohne+Titel+%2812%29.jpg

Be your true self Coaching

What is Be your true self Coaching?

Each of us has a unique personality with many strengths. And we each carry our own solutions and answers within ourselves. We just have to discover them—and that is not always easy.

As a coach, I support and enable you to find your own answers and discover your strengths. 

Coaching can address different areas of life such as work-life balance, relationships, health, career and much more. My philosophy is to support you in being yourself. Because often limiting beliefs accompany us, which prevent us from being our real self, which make us small and sometimes even scare us. Then we believe we have to be a certain person, have a certain job to find affirmation, respect or love. This can be exhausting.

What would your life be like if you could really be yourself and act from a place of authenticity, inner knowing, self-trust and love? How would this affect your relationships and areas of life?

In coaching we want to strengthen your inner leader, so that you can make the best decisions for yourself. Everything starts with a healthy relationship to yourself.

I am happy to work with you and support you on this journey.

The sessions

Be your true self Coaching consists of the following sessions:

  • 1 Discovery Session (90 minutes)

  • 6 Coaching Sessions (60 minutes each)

As a coach it is important to me to respond to the personality of my clients. The Enneagram is an important tool & map and helps you to understand yourself and your fellow human beings better. This can also be very helpful in the coaching process.

When you book a Be your true self Coaching with me, you will receive

  • 2 additional sessions of Enneagram Coaching (90 minutes and 60 minutes) - this is my gift for you.

Do you have questions?

If you have further questions about Coaching you are welcome to book a free call with me:

https://calendly.com/beyourtrueself/30min

 

 “Being yourself in a world that constantly wants to make someone else out of you is the greatest success of all.”

 Ralph Waldo Emerson

 
background_woman.png

Testimonials

“Caroline is a great coach. In just 1 hour she has provided me with several very practical tools I can use on my day to day. With her great open-ended questions and listening skills she did help me answer questions I initially had. I really recommend Caroline. Thanks!” (D. Hermida, Roche)

“Caroline is a passionate Co-active Coach who masters active listening, powerful questions and has the ability to create a trustful partnership. The coaching sessions were inspiring and unlocked a new way of thinking to enable steps in my career and private life more in harmony with my true self. I highly recommend Caroline’s coaching.” (V. Rhein, PH.D., SR. Project Manager, Roche)

“Caroline has been accompanying me as a coach for seven months now. My goal in this context is to align my professional development even more closely with my individual interests, passion, and strengths. With Caroline's coaching approach, the starting point for this is always a more profound and more precise understanding and awareness of one's own personality. This first step can be pretty challenging. To me, the Enneagram has proven to be a very fruitful source of reflection in this context. The examination of the different personality types of the Enneagram has helped me become more aware of my strengths as well as of some hidden fears and typical traps that restrain me from fully developing my potential. Most of all, it has helped me to recognize a central challenge for my personal development. Caroline's empathetic, encouraging, and, at the same time, persistent way of asking has helped me a lot to become more aware of the blocking facets of my personality and thus to become able to transform them. With regards to the next stage of our coaching, I look very much forward to developing a concrete, strengths-based vision for my professional path together with Caroline.” (L. Wallacher)

“Thank you very much for the great and successful coaching. I was able to take a big step in the right direction and this has a lasting impact on the now and today as well as on my future. Caroline has a good feeling for people.” (I. Angelis, Roche)

“I would like to share how it was for me to board on this coaching journey with Caroline. At first, I immediately could sense her passion for coaching and felt I could trust Caroline. During our sessions, she was curious, non-judgmental, questioning with that right level of intrusion that would trigger thoughts in me. She made me uncover things and made me travel deeper and deeper in my true self. I felt at ease and -although I know them myself - I could not feel the coaching technique/tactics she was using. We were simply having a deep, authentic, sometimes difficult conversation. She made me feel unique and valued for who I am. I hope to give back a little bit of what she gave me by sharing here our experience together.” (E. M. Diaz, Roche)

“The coaching with Caro has helped me to learn a lot of new things about myself and to better understand and comprehend not only my own actions, but also those of my fellow human beings. The coaching sessions are personally tailored and cover really every area of life as desired - be it personal development, career planning or relationship and family issues. For me as a young person who is still at the beginning of her professional career, Caro gave me a lot of impulses and also enabled a change of perspective. Caro is a very empathetic and understanding coach. We had a trusting relationship from the first coaching session and it was not difficult for me to talk to her about private topics. Each coaching session flew by and always left me feeling empowered and motivated. I can really recommend coaching with Caro to anyone who just wants to get something more out of themselves and their personality." (J. Mussler)

“At the beginning of the year I decided to start my coaching with Caro in order to gain a different perspective on many life topics. Caro triggered many reflection processes in me through reasoned exercises and targeted questions, which helped me to discover alternative perspectives on both a private and professional level. I was able to learn a lot about myself and went through everyday life much more energetic and happier after the coaching sessions. A lot has changed for the better for me since I decided to do the coaching. I was finally able to listen to my personal needs. I can therefore recommend the coaching with Caro to all people who want to embark on a journey to their inner self. I would like to thank Caro again for the great coaching and especially for her passion, which was perceptible in every single session. It was really enriching!” (S. Schramm)

“Knowing your own values is the key to success! The coaching with Caroline was an eye-opener for me and made unconscious patterns in my behavior and thinking clear. Through her open and empathetic manner, we were able to work on my individual concerns and needs in a targeted manner and with methods that were adapted to me. Together we worked out possible solutions that helped me a lot in everyday life and meant a lasting positive change for me. I am enthusiastic about Caroline, we worked very well, openly and constructively with each other. You can feel the great passion with which Caroline dedicates herself to coaching and her counterpart. As I am in the coaching training myself, I was able to experience first hand the power and effect of her coaching while working with Caroline. In a nutshell: This coaching was a benefit for my life and my professional and personal decisions. Thank you very much!” (T. Gassmann)


background-green.png